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Archive for April, 2011

Pre-Mini-Marathon tips

Less than 2 weeks until the Mini-Marathon and I have quite a few friends who are running it for the first time. I thought I would share a few tips that may help. Let’s remember, I am no expert. Nor am I an elite runner. But I have done my fair share of races and learned from mistakes. Maybe I can help.

  • Trust your training. Remember how you got through your long runs. Did you feel hungry? Did you drink water or gatorade? When did it start feeling really tough? Before the London Marathon, I felt mentally ready because I relied on my training and my past races. Oh I was nervous. And emotional. But I knew what to do when my body started shutting down. It’s happened before and I was confident that I could get through it. I told myself that there was no “wall” and guess what? There wasn’t. So trust in the work you have put in. The race is just the reward!
  • Be optimistic. Power of positive thinking! It’s easy to get negative as you worry…especially right before the race when you will be very aware of any pains. Don’t let them scare you. It could be nerves, but if it’s not, take care of it without too much worry. My knee was acting up early on in the race but if I let myself think about it, it would have actually become a much bigger problem. I could have let it become an excuse. But if you stay positive, that won’t happen.
  • Bodyglide, people. Bodyglide.
  • Post-race, Bengay is your best friend.
  • Have a mantra. I have used “I am a warrier” before. In other races, I have actually found myself saying out loud “You got this, Meg” mid race. And this last time, it was “you are a lion.” Sounds silly, but it works!
  • Make sure you eat right after the race. If you haven’t had any fuel throughout the race, your blood sugar could be low. After my 2nd marathon, I didn’t eat anything for almost 2 hours after the race and found myself lying on the bathroom floor of a restaurant, pale, clammy and sweating.
  • Make plans for the night of the race. No matter how well it went, you deserve to celebrate your accomplishment! And knowing that you have something fun to do when the race is over will help power you through. I loved thinking about the post-race PUK reception where I would see my husband and my new friends.
  • Look for the race photographers and smile! It’s tough to look good when running but trust me, you’ll love seeing the pictures after the race. Especially if you look happy!
  • When going through water stops, it’s tough to drink without stopping or spilling. Luckily, in London they had small bottles of water with a squirt top. It was fantastic being able to keep running and even bring a bottle along the way. But, that’s not the norm. Typically, I pour out half the water, fold the paper cup into a V and chug the water down the gullet that way. It’s easier. Also, watch where you throw your cups. You don’t want to toss Gatorade or water on the shoe of a fellow runner.
  • Unfortunately, I don’t have many tips on how to get through crowds. The Mini is crowded. London was really crowded. If you are going to burst through a pack of other runners, obviously try not to bump into people and just be polite.

crowds.

  • Bring extra clothes to the start. If it’s chilly, the last thing you want to do is wait around and freeze your patootie off. Old long-sleeved tshirts. A pair of sweats. Hell, I have even started the race wearing an ugly Christmas sweater. When you throw them away along the course, the crew usually picks them up and donates them to shelters.
  • If you can arrange it, have your “power” songs ready to play about ¾ of the way through the race. That’s when it’s tough and you’ll need the extra energy and excitement. One of my Twitter friends suggested “This is Why We Fight” by the Decemberists and it came on at the perfect moment for me in London.
  • If you have fans coming to the race, try to find out where they’ll be. In big races, it’s difficult to spot the runner or the fan so if you know where to look for them, you can be sure to position yourself on the right side of the road to see them.

If you have other tips, leave them in comments below. I am running the Mini and know there are always things I could learn!

FUBU

Earlier tonight, I tweeted this:

And yes. I wore a basketball jersey in junior high and thought I was really cool. Judge me.

It reminded me of a time later in life. I received the loveliest sweater for Christmas. It was bright kelly green and royal blue, and it fit like a dream. No really…like a dream. It was one of those sweaters that I could toss on with a pair of jeans, walk into high school and just know I looked good. Did I mention that it also had the brand insignia blasted across the front and back? Well it did – in white lettering: FUBU.

So after Christmas break, I couldn’t wait to show it off. I strolled into class in my awesome sweater with my head held high and a swagger to my step. And about mid-morning, that swagger took me through the library where I was approached by 3 African-American girls. I didn’t know them personally, but as they blocked my way, I greeted them in the sing-songy voice I always did, “Good morning!”

The girls: Do you KNOW what FUBU stands for?

Me: Oh, why no. (I say as I stick a hip out, making sure they see my incredible sweater)

The girls: For Us. By Us. AND YOU AIN’T US.

Oopsies.

My friends love this story. Typical Meggie knew nothing about FUBU. I just knew it was a sweater that hugged all the right places and was surely going to be the envy of all my friends. Nope.

Now I know you all have a similar story somewhere in your past. For instance, I know a guy (who will remain nameless) who wore women’s Guess jeans to school without knowing it. So spill it. Make me feel better about my FUBU mishap, please?

Vacation review: London.

One week ago today, I was tucked in bed after running the Virgin London Marathon. Tonight, I am in the comfort of my home reminiscing over last week’s amazing vacation. And I want to go back.

London has always been my favorite city, and this trip only further emphasized that it’s still the one. The one city that just breathes happiness into me. It was an incredible trip. The exact right amount of days to allow us to see everything we wanted to see, yet not be crazy tourists running from one hotspot to another. There was time to see friends. Time to hit pubs. Time to even take naps. So here is the vacation breakdown highlights for those that are interested.

Friday, April 15th:

  • Agenda: Checked into hotel. Picked up my race packet at the expo. Took a nap. Explored nearby pubs.
  • Highlight: Met a very dear friend for drinks and dinner.

Extremely jet-lagged

Saturday, April 16th:

  • Agenda: Went to Camden Market where I bought amazing shoes, a new watch and we ate awesome street food. Strolled through Regent’s Park. Walked past my old flat. Hit up a new favorite pub to watch the Man United vs Man City match.
  • Highlight: A delicious Italian meal followed by an early night’s sleep.

Regent's Park - my favorite place in the world.

Sunday, April 17th:

  • Agenda: Ran 26.2 miles. PUK reception. Celebrated with JD by watching football and drinking Prosecco.
  • Highlight: 4:19:50!

The finish.

Monday, April 18th:

  • Agenda: Lots of walking! We saw Buckingham Palace. Trafalgar Square. Leicester Square. Piccadilly Circus. Covent Garden. Pubs.
  • Highlight: Dinner at RiverCafe courtesy of a giftcard from my brother and sister-in-law. Sat next to Stanley Tucci and Bill Nighy.

Trafalgar Square

Tuesday, April 19th:

  • Agenda: Early start at Big Ben. Westminster Abbey. Tower of London. Tower Bridge. Visited the ET London office. Took a nap in Hyde Park. Pubs. Pizza Express for dinner.
  • Highlight: Big Ben is breathtaking. Post-dinner drinks at Lamb & Flag. Met some Brits and had a great time there.

Tower of London - "Off with her head!"

Wednesday, April 20th:

  • Agenda: Walked through Regent’s Park. Then a 1-mile jog back to loosen my legs. Brick Lane. Indian Food. The Globe. Tate Modern. Met a friend for drinks.
  • Highlight: Watched Arsenal with our friend. Saw Damian Lewis at a small pub. Found a random Italian restaurant which was amazing.

Globe Theater

Thursday, April 21st:

  • Agenda: Worked (it had to be done). Green Park. Visited some of my favorite spots from when I lived there like Shepherd’s Market and pubs. Carnaby Street. Drinks with friends.
  • Highlight: Last day in London was stress free. Fun. Perfect weather.
  • Lowpoint of the whole trip: I was unable to meet up with my good friend Clare. So I didn’t get to meet my newest “nephew” Daniel and see my little poppet, Liam. :( (Guess I need to schedule another trip!)

Carnaby Street

Friday, April 22nd:

  • Agenda: Woke up to the cab driver calling. We were late. Scrambled to the cab. Made it to the airport. ET colleague sat next to me on the plane! We flew Air Canada on the way out here (which is amazing, by the way. Spacious. Great movies. Good food. Outlet at every seat). We flew United on the way home. Cramped. Very old, gross pillow. Jack nasty food.

So I’m home. And it’s nice to be home. I loved seeing friends this weekend. Showering with real water pressure. Having my wardrobe to choose from rather than living from a suitcase. Sleeping in a big bed (our hotel room had two single beds. Like 1940′s style). But I want to go back. London is still the most magical city. I crave the smell of streets, the gusts of wind from the tube (tchoob), the heaviness of the £1 coin. And apparently, my British accent still needs some work, so I guess another trip will have to happen.

Goodnight London. Thank you for continuing to make my heart sing.

A few more vacation pics for you…

Tower Bridge

Laying out at Hyde Park

Buckingham Palace

JD on The Mall

Paella on Camden

Lots of pub time

 

 

School girl error.

Once upon a time, there was a girl running the London Marathon. In preparation for her big race, she purchased a new pair of running tights and a new sports bra to go with her Parkinson’s UK running vest and blue tutu.

On the day of the big race, she put on her outfit with care. She rolled Bodyglide all over her feet before wrapping them in her favorite dri-fit socks. She also added it to the underside of her arms to make sure the new running vest didn’t create a chicken wing.

She was a bit nervous about running in a tutu, but was confident she could pull it off at any moment if necessary. And in the end, she barely noticed it! The only reason she took it off at mile 16 is that when she looked down at her shadow, she couldn’t help but think she’d feel better at the end of the race wearing less.

But around mile 17, she noticed she made a school-girl error when prepping for this race. Rule #1: Never wear something for the first time on race day. As she ran through the showers (which were placed sporadically to cool down the runners on a hot day), the water washed the sweat down her body and she felt instant stinging on her bra line. When she pulled the fabric from her skin, it was apparent that the new sports bra had rubbed her so badly it created an open wound.

The sweat kept coming. As did the showers. Each time the salt hit the wound, it was like pouring salt…well, you get it. At one point, she saw a volunteer that had a goop of Vaseline in his hand but she passed him too late to grab some. All she could do was attempt to ignore the pain and carry on.

After the race, she assessed the damage. Four areas were chaffed raw, blood covering the garment.

The moral of the story is this: Silly little runner girl needed to test out the bra before spending 4+ hours in it. And surely, she should have lubricated every point of contact with massive amounts of Bodyglide before taking on 26.2.

Stay tuned for more tips…with the Mini Marathon right around the corner, she’s got all sorts of stories like this that may help others avoid similar problems!

The Virgin London Marathon – A Review

What an amazing day yesterday was. I know this because not only do I have an awesome finisher’s medal in my possession, but my legs are screaming. That’s a sign of a good race.

Let’s start from the beginning.

I woke up at 6am, got dressed and packed my “kit” bag. My husband and I had breakfast in the hotel with all the other marathon runners. I was told by my good friend Martin (who ran this previously) that the coolest thing about the day is that there are marathoners everywhere and you meet so many awesome people. He was right. After breakfast, I walked to the tube station with one of the men I met and he helped me get on the right train to the start. Unfortunately, transport got their wires crossed. Whereas everyone who was in the “Red Start” needed to get off at Greenwich, the train actually took hundreds of us to Blackheath. So we were crammed like sardines on a train, it’s hot, all of us nervous and then to find out that we have to walk almost 2 miles to the start. Luckily I had plenty of time.

pre-race

The runner’s village was massive. The Red Start was full of the regular runners which meant that at least 90% were running for a charity. I instantly met 3 others from the Parkinson’s UK (PUK) team. We shared stories, laughed at our tutus and through conversation, helped calm each other’s nerves.

My game plan was to take the race 3 miles at a time and only focus on the 3 mile chunk I was presently in, rather than the finish line. The race was insanely crowded. I can’t really describe the kinds of congestion we ran in but for those that have run the Mini Marathon, imagine that amount of runners, crammed into a small space for 26.2 miles. It opened up occasionally, but there were times it was all one-lane. I bobbed. I weaved. I tripped on people. I was elbowed multiple times. The really frustrating parts were the downhills. This is known as a flat course, but I’m convinced only those of us in Indiana really know what flat means as there were a couple challenging hills and plenty of gradual ones. But anytime there was a downhill, I wanted to unleash the speed. However, I couldn’t because of the crowds in front of me. It was exhausting having to mentally plan out your running path just to get through the next 30 feet, and equally frustrating.

Throughout the race, there was plenty to look at. I couldn’t get over how many people were in costume. I passed Elvis. A man dressed as a flower (with green tights). Two men in full Rhino costumes (massive!) A banana. A penguin. Many in tutus. A man with a 7 foot stuffed tiger strapped to his back. People in full body paint. SpongeBob. And 3 “Borats” (yes, mankinis – I can’t imagine how someone would run in that!) It was so entertaining and really impressive. I get annoyed running in a fuel belt and these people were running 26.2 in full “fancy dress!”

Wow.

At mile 6, I saw the first PUK cheering section. I can’t tell you what it meant to see a sea of blue, balloons, noise makers. When I put my hands in the air as I ran by them, they screamed so loudly for me – as if they knew me personally. It was amazing.

PUK spectator section

Speaking of cheering, I put my name on my vest (well as much of it as I could fit – Meg) and I loved when people would cheer for me. You see, this course is lined with people the entire route. There were sections that had people 4 deep on each side, up on building balconies, across skywalks. You would have thought we were in a parade. It was unreal and truly fantastic. However, unlike running in my hometown, I knew I wouldn’t know a soul out there. So having a family of PUK supporters in 4 different spots really motivated me. I counted down the miles until I could see them.

Before I even began the race, I had to use the “loo.” And given how warm it was, it was important for me to drink lots of water. Yet how could I when my bladder was bursting? This was going to be a big problem. The toliet queues were extensive and I refused to lose time waiting in line. So mile after mile, I worried about what I was going to do. I watched men duck off the course to “wee” (as the Brits call it) and I was insanely jealous of their stand-up ability. At mile 9, I finally saw my opportunity. We were running by a section of bushes and one woman had ducked behind a shrub. That’s all I needed to see. I knew it was my only option. I ran over a little hill, behind overgrown vegetation, using my tutu to shield me. I was certain that no one saw anything of interest until I turned around and saw 3 men standing behind me, relieving their bladder as well. Oops! Oh well, it was what had to be done and I felt like a new person.

At mile 12, I turned the corner and had my breath taken away. The site of the Tower Bridge approaching was so gorgeous and surreal, I ran the entire length of the bridge with a massive smile on my face. I knew JD was waiting for me at mile 14 with the PUK team and I was desperate to see a familiar face. But as I approached, I scanned the sea of blue and didn’t see him. I slowed down, begging and hoping he was there. Nothing. I was gutted. (Turns out he was there, we just missed each other.) The ball of emotion in my stomach started to grow and yet I really didn’t want to cry. But I had waited 14 miles to have someone I know cheer for me. It shook my mental confidence. And then I saw a man, walking down the street in his PUK shirt. His gait was all too familiar. I didn’t know him, but I knew he had Parkinson’s. That ball grew bigger and bigger and tears formed at my eyes. I forced it back down and told myself that I was running for that man. And for my dad. And my grandpa. And for all the others that have PD. For all those that donated money to this amazing cause. I had 12 more miles and I was going to fight through every last one.

My pace had been fast the entire time. Up until mile 9, my slowest mile was a 9:36. However, at mile 16, things got bad. It was getting really warm. The sun was beaming and the course was the most congested it had been. Not to mention, a lot of people had started walking which only made it more difficult to navigate. My left knee and hip were hurting and I was just plain tired. I ditched the tutu. I ate another pack of Spider Man Fruit Snacks (I had a total of 4 of them throughout the race) and kept on.

At mile 19, I stopped to take some IBprofen for my knee and stretched my hips. At mile 22, you’d think that mentally, having only 4 more miles to run would power anyone to sprint ahead with a huge smile on their face. But not when your legs are dead. They had nothing left in them. Every single minute, I had to fight the voices off telling me to listen to my body and let myself walk. A lot of people did just that. I saw as many walkers as I saw runners. But I kept telling myself that I was running for all of those who can’t. I couldn’t stop. There was no way.

At mile 23, the woman in front of me was walking very strangely. She couldn’t walk a straight line. As I passed her, I grabbed her arm and asked her if she was ok. She looked at me and couldn’t form a sentence. Her eyes wouldn’t focus. She nodded her head but was convincing no one. I looked to the man next to her and said “watch her” as I sprinted ahead to the nearest policeman. I grabbed him and pointed out this woman. “She needs help. She’s in really bad shape and is about to go down.” He took one look at her and I was grateful for him to take action. Had he not, I would have stopped and taken care of her. But knowing she was in good hands let me drive ahead.

Another mile ahead and a man was laying on a stretcher in the middle of the course. One woman was wrapped in a heat blanket with the medics surrounding her. A pile of vomit was waiting for me at the top of a challenging hill. People were going down. I think a lot of it had to do with the heat. It wasn’t hot-hot. Not like what the Chicago marathon was last year. But it was warm, and sunny, and humid. And for the Brits, who never experience an extreme temperature one way or the other, this was bad for them.

Mile 25

At mile 25, I took my headphones off and looked for the final installment of the PUK cheerleaders. I ran by them and they went wild for me. But once again, no JD. I was so nervous something bad had happened to him. How could he miss me in both places? Then I hear a voice “MEG!” I look over and he’s not with the cheering team, he’s running along the sides to make sure I saw him. Whew. That’s all I needed to surge forward. This was the most beautiful mile I have ever run. On my left was the Thames River with a great view of the London Eye and Westminster Bridge. Then was Big Ben. Westminster. And as I ran along the Mall, trees everywhere, fans outnumbering the trees, I was sure the finish was close and still, my body is telling me to stop and walk. I turned the corner and saw Buckingham Palace. And then a sign that read “385 meters to go.” Finally, I see the finish. At this point, I knew I was going to get a PR. But now was time to see if I could get under 4:20. I ran as fast as those tired, powerless legs could go and when I crossed, the tears came immediately. I did it.

Did it.

And the person who hugged me? His name is Craig. I met him as I was waiting to get my timing chip cut from my shoe. I looked over, and there he was in his PUK vest. I was already crying and he immediately hugged me and said “how did you get on?” I told him my time and he held me tight as I cried. I didn’t think it would be someone who ran the same distance as I did…and certainly not someone from the PUK team. But he was the perfect person to celebrate our accomplishment and the meaning behind it. Thank you, Craig. You did great.

I was meeting JD and the rest of the PUK team at the Strand Hotel so slowly, painfully made my way there. The walk took at least double the time it would normally and as I labored over there, I thought about how I had been on my feet, nonstop since 8am that morning. It was now 2:30pm. No wonder I was wiped.

Ran a total of 26.47 miles given the crowded course.

The moment I walked into the PUK reception is something I will never forget. I arrived at the top of the stairs and looked down to see all the volunteers in blue PUK tshirts. Balloons everywhere. Runners strewn about. And when they saw me, they erupted in cheers – screaming and clapping as I walked down the stairs. I might as well have been the Queen herself! Instantly, they directed me to another room where I pulled off my sweaty running tights and laid down on a plushy soft towel next to 6 other PUK runners. A physio intern massaged my legs and feet as we all shared marathon war stories. There we were, in our underwear, no shame, with people that were once strangers and now were my UK family.

Afterwords, I went back into the main room and JD was waiting for me. We grabbed a big plate of food (pasta, bread, dessert) and sat down so I could tell him all about the race. Many people came up and congratulated me and I loved talking to the girls I met at the start. They did amazing (Helen wanted a 4:15 and did a 4:05 and Mrs. C did a 4:22!) One of the marketing girls from PUK came up and asked if she could interview me. She said that everytime they saw me on the course, I was so smiley and happy to see them, it made them all really emotional. Apparently they got some great pics and wanted a video to go with it. I had no problem talking about what an amazing experience it all was. From the race to the team to the organization of PUK. I was so unbelievably impressed with how they treated all of us, I honestly didn’t want to leave. There were also a lot of people there with PD. I recognized the symptoms immediately and got tears each time. Truly an emotional day.

Post race meal

PUK interview

And then to return to my phone and see all the messages from people back home!! Tweets. Facebook messages. Texts. Emails. You guys were with me through every mile and I loved reading every one of them. I don’t have enough words to express my gratitude to you. And to those that donated to this cause, I promise you that every penny was worth it. Knowing that such an amazing organization is taking on this disease gives me hope. You guys gave me hope. Thank you to: Mary, Reid, Greg, Josh, Stef, Mark, Kelly, Martin, Carly, Rachel, Shereen, Shannon, Jeff, Sarah, Nathan, Steph, Bri, Laura, Matt, Lori, Jason, Britney, Beth, Ellen, Kyle, Ross, Andrea, Jim, Jill, Brian, Kate, Blake, Steve, Michael, Susan, Katie, Ashley, David, Math, Nicki, Nigel, Jaime, Mike, Bethany, Nathan, Meghan, Carrie, Vogts, Ashley, Debbie, Suzanne, Stacy, Jess, Jill, Adam, Eric, Traci, Caleb, Natalie, Katie, Dayne, Christina, Jim, Nathan, Amy, Jacob, Bert, Laura, Marissa, Dan, Matt, Steff, Dan, Corey, The Hundleys, Liz, Brett, Sarah, Steph, Craig, JT, Emily, Justine, Natalie, Nathan, Michelle, Brad, Amanda, Tracey, Grandma & Grandpa, Mom & Dad, Scott, Blake, Natalie, Jim, Joel, Susie & Bill, Sam, Matt, Kim, Ted, Jim, Adam, Bryan, Molly, Annette, Dan, Mark, Marianne, my Favorite Republican and the 5 anonymous donors. You have no idea how you have warmed my heart.

4:19:50! I was bloody fierce.

To the stranger at the finish line…

To the stranger at the finish line of the London Marathon who I will undoubtedly hug:

You don’t know me yet. But I want to write you a letter and warn you about what’s going to happen on Sunday. You see, I am running the London Marathon and you’ll be at the finish line. And when I get through 26.2 miles, I am going to need a hug. And I’m going to need it from you.

My husband will be waiting for me at the friends/family meet-up area, but it will take me a good 30 minutes to walk through the crowds to get to him. And I don’t know anyone else that will be there to put their arms around me when I need it most. So it’s going to be a stranger. And that stranger is you.

I know it may seem odd but it won’t be the first time for me. When I finished my first half-marathon, I had no one with me cheering me on. So it was a lady in a red jacket who held me as I sobbed into her shoulder. And in San Francisco, when I completed the hardest race of my life, it was a young man who pulled me up from my knees, wrapped my arm around his neck and held me as I made it through the finisher’s area. And though I hope I am not crying over pain, I very well may be crying.

Running 26.2 miles is always emotional for me, but the tears have started extra early this time. Because it’s my favorite city. And because I am running for my grandpa and my dad. My grandpa, who had Parkinson’s, passed away recently. And my dad? Well, he can’t run. Hell, he can’t even talk. But if he could, I know he’d tell me that what I am doing for him and for others that suffer for Parkinson’s is special. I know he’d say “Thank you, Peaches. I’m proud of you.”

So no matter what time I finish the race in. No matter how good or bad I feel. No matter if I have made it through wearing a tutu or not. I will have tears. And I will feel a surge of emotion when I meet you for the first time. I should warn you that I will be sweaty. And I will have salt deposits baked into my skin. And my hair won’t be at it’s finest. But when you put your arms around me, it will be a moment I’ll never forget. And my gratitude for that brief moment of kindness will be everlasting.

So thank you. From the bottom of my heart.

Marathon nerves.

Holy nerves. With my last work trip behind me (I’m blogging from 36,000 feet right now), all I can focus on is London and the big race. I just read my last two pre-marathon posts and it made me even more nervous. I think I was better prepared those times. Maybe not physically, but definitely mentally. I just haven’t had time to even think about this over the past week. But maybe that’s a good thing.

My husband sent me this article yesterday by Ryan Hall (Olympic and elite marathoner). He talks about how it’s time to shut the brain off the week before a race as it will only cause nerves and anxiety.

I have plenty of that already! I haven’t packed a single thing. I have laundry to do. Songs and podcasts to download. Race attire to assemble and travel documents to locate. All before about 2pm EST tomorrow.

I have run once this week. Barely eaten anything (the whole west coast timezone really messes up my eating schedule). And last night I went drinking and dancing. Clearly, I have prepped better for races the week prior.

I keep telling myself that it will be ok. I have 8 hours in a plane to focus and plan. And it’s London. A World Major marathon. And I am running for a cause that means so much to me. With a lot of people back home cheering for me.

It will be ok. But I am still nervous as hell.

I am not sure if you can track me online during this race but if I find out, I’ll be sure to make it known. Otherwise, I promise to Tweet/Facebook to let everyone know how I did as soon as I possibly can after the race (the race starts 9:45 London time so when you wake up on Sunday, I’ll be already on my merry way through the streets of London). I may be back in the blogspace before Sunday…but if not, I thank those that have supported me. The many, many generous people who have donated to my Parkinson’s UK cause. The very kind and thoughtful emails, Facebook messages, tweets and hugs. The encouraging words. I always have self-doubt when it comes to races and your belief in me carries me through.

And thanks to Pete. Who once again sent me a pre-marathon video (it’s becoming a tradition). I remember the previous videos he sent me and how much they meant to me even mid-race. I know this one will help me as well.

I guess it’s game time. London or bust.

Runsploration. San Francisco take 2.

I love running in this city.

Union Square

I heart this heart.

...and this one

shopping.

say yes to the dress

Flower stands make me happy

men hanging on scaffolding

Botanical beauty

Vespas are sexy

Blue sky, smiling at me.

stunning.

I am kinda obsessed with this arrow

gingham

creepy

smells like updog in here

toeing the cable line

Sunday chatter.

As you regular readers know, on the occasional Sunday I like composing a post which consists of random thoughts. Maybe when I get organized, I’ll create a set of tags for my various blog series’: Runsplorations. Sunday thoughts. Post-race summaries. Tips. VLOGS, etc. Until then…you can find the previous iterations of this here, here and here.

I must start by talking about this past weekend. Sixteen of my sorority sisters got together for a 30th birthday weekend celebration. People traveled from all over the country for this and I never took for granted that we managed to get all of us in one place at one time. And it was amazing. We went back to DePauw on Saturday to walk through the sorority house and surprised one of our friends with a candlepass (she’s recently engaged). We had lunch at a favorite hotspot and toured the campus. Then we came back to Indy and got gussied up for dinner and a night on the town. Typical of any evening when we are all together, we ruled the dancefloor. We laughed. We talked. We shared. We hugged. And it felt just as good as it did when we could do this every weekend a mere eight years ago. I love you girls. Thank you for making it such a special weekend.

Pi Betas at DePauw

 

Ready to hit the town

And it must be said, given how many of these girls have children, I learned A LOT (and I mean A. LOT.) about breastfeeding. The more you know.

The London Marathon is a week from today. Holy hell. I can hardly think about it without the familiar nervous feeling creeping through my body. The tense stomach. The emotions. The anxiety. It started today and I spent my entire 5-mile run over-analyzing my training, the course, the weather, my outfit, my mental plan. I am nervous as hell. And I am sure there will be a blog post about it soon.

Speaking of running, it was hot today. I ran on the Monon in a tank and shorts and was drenched when I finished. It felt good to sweat and felt even better sitting on my patio this afternoon, noticing the buds on the trees and enjoying the sunshine. My mother-in-law and brother-in-law came to town to have lunch with my husband, me and my parents. It was a lovely day. Hello spring. Glad to see you again.

Dexter on the patio

I have been traveling a lot for work. Like weekly. And people keep asking me if I am sick of it yet. The answer? Nope. I love it. I feel at peace driving to the airport. I have a routine in the security line and know exactly which airport shop to get my typical Diet Coke and banana. I still get nervous during takeoff but less concerned during turbulance. And I love hotel rooms. I like spreading out in the white, poufy sheets. I love laying in bed in the mornings with my laptop. And even more importantly, I love getting in front of my clients and meeting new people. I value facetime and networking and believe every empty bar stool is an opportunity. I enjoy exploring new cities. Walking (or running) unfamiliar streets. Trying out new restaurants. It suits me. That being said, it’s not always fun and games.

I have spent at least 10 hours in the Atlanta airport over the past few weeks. Most recently, my first flight was so delayed I missed my connecting flight back to Indy. What was supposed to be a 5pm flight out of Atlanta turned into a 10:55pm departure. I wasn’t happy, but I was handling the delay with grace….until I met Patty. She was in line with me as we were rebooked and asked me to dinner (she was flying to Philly, but had a similar situation). I had no choice but to agree, but immediately regretted it. I like meeting new people but really didn’t want to spend the next 5 hours tethered to a stranger. So I made up that I had a conference call and encouraged her to go to the gate on her own. I waited 30 minutes, thinking that was plenty and creeped into Terminal C on high alert. Patty was nowhere to be found as I ducked into a store to purchase a book. All of a sudden I hear “Oh hey!” Patty found me. She was so excited as she asked me if Popeye’s Chicken interested me. Um? No. So we walked around, checking out the other options but one thing was clear: I needed the food to be fast. At one food place (which looked ideal to me), she stated “Oh, I smell liquor. I can’t eat here. I find that I smell liquor everywhere I go actually.” Of course you do, Pats. We settle on a quick place that served sandwiches and I proceeded to chow my food at a rapid pace. I asked a lot of questions, trying to keep the dialogue going and found out the following: her daughter-in-law steals her jewelry, she drives a 1997 mini van but really misses her 1991 Chevy Cavalier and she’s convinced her son has a drug problem. Dear heavens. As soon as my plate was clean, I told her that I needed to get some work done and wished her safe travels as I walked away. I really, really need to get better about saying no.

Live dinner Tweet

We leave for London on Thursday. WE LEAVE FOR LONDON ON THURSDAY!

However, as much as I am excited about that, the To Do list up until then is growing by the minute. And my prep time is further limited given that I will be in San Fran Monday-Wednesday of this week for work. Ah well…what’s life if it isn’t busy?

I once told you guys that I love to sing. And not just sing in the car or in the shower, but I also tend to break out into song at random moments, whether private or public. But what makes this even more interesting is how truly awful I am at knowing lyrics. But it doesn’t stop me! I just keep on singing, making up my own. One of my favorite lyric-screw-up moments involved a David Gray song, “This Year’s Love.” It’s a lovely song…but it wasn’t until I was caught singing “This is love in Italy” rather than “This year’s love, it’ll last” that I realized my error. I also used to sing the “American Pie” chorus as “Bye, bye miss American pie. Put the pedal to the medal and then we say goodbye.” I tell you this because last night, I was singing Rhianna’s new song, “S&M” loudly, thinking I was nailing the words. My friend Susan pointed out that the lyrics were not “I like to be bad but it hurts to be good” but instead “I might be bad but I’m perfectly good at it.” Oops.

I really like watching golf. It’s pretty strange given that the only other sport I watch is soccer. But I love it. And furthermore, I like to play as well. I am not good…but I am better than I should be given the lack of lessons and frequency of play. I especially love a scramble with good friends. And nothing is more fun to watch than the Masters. Congrats, Charl Schwartzel!

Golfing in St. Pete

I went to Goose the Market again this week and didn’t fall down the stairs this time.

Right next to Goose is my personal trainer. Sarah rocks. I’ve now been doing this for a few weeks and she has amped up my program, which means the past two sessions have been brutal. I sweat. My heart raced. I even grunted. But despite how much I hate push-ups, I am starting to see results. I woke up on Thursday and was so sore, I could barely get dressed on my own. But things are tighter and hopefully my strength is increasing. I am taking the next two weeks off so hope I don’t lose whatever progress I have made thus far.

Spring always makes me excited about house projects. And over the next month, I am expanding my patio. Yes, I said “I” not “we.” I am the Bob Villa of this household. We host a huge party the night before the Indy 500 each year which is a big motivator to actually tackle that long home improvement list. We’ll see what other bees I get in my bonnet before then.

I have many more random thoughts I could share, but I have been plenty verbose already. Enjoy your Sunday!

Dress Rehearsal

Parkinson’s UK vest? CHECK.

New running tights? CHECK.

Blue tutu? CHECK.

I'm ready.