Skip to content

Posts from the ‘Perfect Strangers’ Category

2013 Mini Marathon – #8

It’s no secret that I have been a little quiet on this blog lately. I apologize! My life has consisted of the usual chaos but for the past 10 weeks, I have also had the almost-full-time job of running for Woman of the Year for the Leukemia and Lymphoma Society. The campaign ended yesterday and though I am excited to have my life back, it has been an extremely rewarding experience. Pretty amazing to see how many open their pockets for such an incredible cause. I will blog about that next, I promise.

After my marathon in March, I have truly taken a break from training. I still lace up my shoes about 3 times a week for small mileage and have loved this warmer weather. It makes such a difference to be able to dress in one layer vs three! Since March 24th, the longest run I have done is 6 miles. And the entire month of April, I only ran 47 miles. It’s actually been quite lovely. My body, and more importantly, my mind needed a break from the pressure of training. I definitely don’t feel as light on my feet when I actually do go for a run, but this isn’t my first rodeo. I know I’ll get it back when I start my next full marathon training program this summer. Also during this time, I have put my energy into Crossfit and am loving it. I now go to Crossfit Naptown which is 1.2 miles from my house. I am going consistently 3x/week and am seeing some big improvements. Recently, I was able to do 18 double-unders in a row, can do handstand pushups with an ab mat and a 25 lb plate under my head and just this weekend, finally got my first unassisted pullups! I am still weak in a lot of the olympic lifting, but it’s fun to see progress!

All that being said, I was a little nervous about the Mini Marathon this past weekend. You’d think that 13.1 miles would be nothing after training for 26.2, but with six weeks in between races and very little actual training to mention, I really wasn’t sure if my body would get through the race without a lot of pain. I was pleasantly wrong.

All week long, we were told it was going to be cold and rainy during the race. But last Friday, while I was at the expo with JD, Jake and Meghan, the weather report told us exactly what we wanted to hear: 50-60s and overcast. It would be humid, but no rain. And no sun. World’s different than last year’s beastly hot race! Friday night, JD and I went to Mama Carolla’s for our typical pre-race meal and tucked in early. On Saturday morning, we bustled about to be on the road by 6:30am. I kept thinking back to all the other 7 Mini Marathons I have done. I was so nervous for those first few. Having never done more than a half, the Mini was always the big race I trained for each year. I wanted to improve. I wanted to feel good, back then. Lately, the Mini has been a right of passage. A tradition. Something I hope to never miss. Eight years in the running, I wasn’t nervous about the parking, the course, the crowds. I was just a little nervous about how out of shape my running body just may be.

bumruffled out for my 8th Mini Marathon

bumruffled out for my 8th Mini Marathon

As JD and I walked toward the start, he told me “I am going to jog up to my corral to warm up the legs, you wanna run with me?” My response: “Hell no. I am running 13.1. No need to add more distance today” and off he went. I was meeting my running friends in Corral E. This year, the security was extra tight given the happenings of Boston so if you didn’t have an E on your bib, then you weren’t getting into the corral. Unfortunately for Adam, that meant he would have to catch up with us on the course from Corral I. Ted, me, Kristi, Meghan, Jake, Martha, Brian and Kelly all met up in our corral. We had a moment of silence for Boston which made my chest tight. I held back the tears but was proud of our city for remembering. For caring. And for showing respect. After that, beach balls were flying, music was playing and the spirits were high. I doubt many other cities can boast that 36,000 people are up, moving and that energetic at 7:30am on a Saturday morning.

Perfect Strangers before the Mini Marathon

Perfect Strangers before the Mini Marathon

Ain't no party like the Corral E party

Ain’t no party like the Corral E party

Martha, Kristi, Meg, Kelly and I had plans to just run together and take it easy. Though I hadn’t intended to run without my watch, I forgot it at home. Not one of us had a GPS watch and no one cared. We lost Ted and Jake within the first mile but the 5 of us stayed together. I was feeling it the first 4 miles. The wind was at our back which though that is typically a good thing, it also meant that we were hot. I felt the humidity and just about everything else including a weird foot pain and a hip issue. It wasn’t boding well for the race.

But at mile 4, Adam caught up with us after running 9 min/miles. Kristi was cracking us up with her lack of direction. And there was never a lull in conversation. When we saw the cloggers at mile 4.5, we cheered them on and made a pact: if there was ever a year we can’t run the Mini Marathon, then we will perform at it. Clogging has definitely made the short list. We heard a band sing “Breakfast at Tiffany’s” and each of us sang it loudly and proudly as we ran by. Also around this time, we turned north (away from south) and I immediately cooled down because of the wind. At mile 5, I was finally feeling great.

We approached the track and slowed down to take our gels before entering. My chocolate one, having been in my lower back pocket of my running skirt, was warm and disgusting. It was like trying to choke down hot fudge that isn’t nearly as tasty as hot fudge while sweating. Gross. We lost Martha and Adam right before the track but they found us soon after somehow. The track is one of those things that you either love or hate. I have never hated it. I think it’s awesome to run on and it helps me break the entire course into three parts: before track (miles 1-6), track (6-8.5), after track (8.5-13.1). This time, the track FLEW BY. We got into some deep discussions while running and before I knew it, we were approaching the bricks. Each year, I see people stop and kiss the bricks but have never allowed myself that because it would mean I’d lose time. This race, we all planned to stop and kiss the bricks. But first, we waved to the cameras.

crossing the bricks

crossing the bricks

Then, we rushed across the traffic to drop into a burpee and kiss the bricks. Adam took our pic.

kissing the bricks

kissing the bricks

We were stopping and walking through water stations and yet still hovered around a 10 min/mile pace with the walking stops. Not that any of us were too worried about it, but I can at least speak for myself when I say that even though I didn’t have a watch, I still did the math and pace calculations every time we passed a mile clock.

4Have I mentioned how fun this race was? It really was. We were on and off that track in what felt like minutes. We weren’t running super fast, but the camaraderie really kept this race moving and the laughter never stopped.

All that being said, my least favorite part of the course is miles 9-11. It’s boring. Running down 10th can sometimes be hot. It’s just not fun. And my legs were getting tired. We saw Martha’s dad who took a group picture.

Thanks, Mr Talyor!

Thanks, Mr Talyor!

With just a couple miles to go, we saw Jake and Meghan decided to finish the race with him. He killed this race with a PR of over 6 minutes! The rest of us barreled toward the finish. We looked at the clock with 2 miles to go and realized we’d be around a 2:20 total time. Originally, I said I wanted to be around 2:15 but I didn’t care. None of us were breaking records that day. In the last stretch, I looked for JD. He always comes back after finishing to cheer for me. But he was nowhere to be found. When we crossed the finish line, Kelly got a little choked up. This was the first time I had ever run the mini with friends and I think all of us had such an amazing time together, it became a special race.

we did it

we did it

Once finished, we made our way to Military Park. The girls went ahead to the beer tent and I went to the family meeting area to find JD. When I saw him, he had his finisher’s medal and his Top 500 medal on. He missed his PR, however, by 30 seconds. His GPS watch was telling him he was running 6:15/mile pace the entire race but at the finish, the clock said differently. He was so disappointed because he definitely had more in him. And now, as a result, I think he is going to run Geist this coming weekend to give it another shot!

results

247079_10151413322940893_1693025271_n

We then migrated to the beer tent which was freezing. None of us had enough clothes on so when someone suggested we move to the Blue Mile tent, I was all for it. Maybe they were selling clothes! When we got there, it was an actual tent which was much warmer. Also, they were serving free Flat12 beer! So it was there we stayed….reliving the race, laughing and taking pics.

942012_10151413322985893_1969400938_n

We also went and bought these amazing tanks! We love the message.

943089_10151413323095893_698344004_n

249079_10151413323195893_1089659917_n

Ashley, who manages the Blue Mile, jumped in for a group shot too!

600807_10151413323305893_370903367_n246670_10151413323370893_1389493710_nMy 8th Mini Marathon is on the books and my medal has found it’s place amongst it’s predecessors. Next up – the Chicago Marathon in October! Until then….I’ll be putting in some miles, trying to stay in shape yet giving myself a break until training starts in June!
216350_10151414474950893_1016310430_n

 

Crowd sourcing marathon inspiration

In just 5 days, I will be running my 10th marathon with my friend Meghan. This one is going to be pretty special – not just because I have 5 friends doing the marathon relay right besides us. Not just because it will be the second marathon Meg and I have run together. And not just because my husband and two great friends will be there to cheer us on. This one is special because I will be running 26 one-mile loops. Yep, you heard that right.

CLM w o date

It’s in a park. And there is a one mile loop around the park. Me, Meg and 103 other marathoners will be running around that circle 26 times. To say it will be a mental challenge is an understatement. A marathon is hard enough. The distance, the stress on your body, the pain are just half the battle. At least for me, the distance is as mentally as challenging as it is on my legs. And without new scenery. New crowds. New pavement to run…this one could be really hard. (Conversely, it could be amazing! We get to see our cheer squad every single mile. We don’t need to wear a fuel belt. I have access to water, gels, chapstick every time around. So who knows, maybe we will love it.)

But in an effort to prepare for the worst, Meg and I are seeking your help. We want to crowd-source inspiration. We have 26 miles together which means each lap, we want YOU to plan a singular topic for us to discuss at length. Now let me preface, Meg and I don’t lack for words. We have run 9+ hours together in the woods and never had silence. We run 3x a week together and always have things to talk about. So this isn’t about boredom – this is about things that will help keep those miles moving for us. Entertain us. Motivate us.

Running through the woods for hours and hours

Running through the woods for hours and hours

Here is what we are looking for:

You donate $30 – you get to choose the topic of discussion and thought for one of our miles. The donation part is to support my Woman of the Year Campaign for the Leukemia and Lymphoma Society. Every dollar goes to support blood cancers – so you are doing good for not just kids with cancer, but also for Meg and I! You are making our marathon not just another long race, but one that is doing good for others. And you’ll entertain us as we go! When you go to the site to donate, be sure to put in the comment section what you want our mile to be dedicated to:

Maybe it’s a thought provoking question? (Ex: If you were going to time travel, would you go future or past?)

Or a “would you rather” question? (Ex: Would you rather have crab claws for hands or duck flippers for feet?)

Maybe it’s nostalgic: (Ex: Discuss your favorite childhood memory)

Maybe it’s inspirational: (Ex: Who is the one person you would dedicate crossing this finish line for today?)

Get it? We want creative. Fun. Motivating.

What you’ll get:

We will take the first 26 donations. We will then post all the ideas we get on this blog. And after the race, we’ll recap our answers, discussion points, etc. This is going to make for a good story and you get to be a part of it!

Donating to a good cause + helping Meg and I find inspiration and excitement during our marathon = you being awesome. It’s that simple. Let me know if you have any questions by commenting on this blog. We really appreciate your help and can’t wait to hear what you come up with!

 

 

Marathon Training update

Wake up, wake up, wake up. It’s the first of the month. To get up, get up, get up…

(Who doesn’t start the month listening to this song?!)

It’s February first and we made it through the dreadful month of January (Blanduary). I have exactly 7 weeks and 1 day until my 10th marathon: the Circular Logic in West Lafayette, which means I am a bit over halfway through my training program. And as I face my first 20-miler of the season tomorrow, I thought I’d reflect on some of the fun runs over the past few weeks.

I realize I have been kind of quiet on this blog. As much as I typically hate January, this one wasn’t that bad! I have been crazy busy with work and being sick (I’m on day 16 of this damn cold!) and travel and fun. Though I haven’t done too bad a job of keeping up with my training, I haven’t done well at documenting it. Without further ado, let me introduce you to a few snippits of the past 8 weeks:

Now that I live downtown, I have taken it to the streets. I love running in the Herron-Morton neighborhood. I have mapped out quite a few routes and whether it’s light or dark, I always enjoy navigating the sidewalks. For some reason, I always feel fast when running these routes and sometimes I’ll challenge myself to intervals “Run as hard as you can to the next stoplight.” And occasionally I’ll take a really cheesy self-portrait because whenever I’m running in the ‘hood, I am happy.

Running in the 'hood

Running in the ‘hood

As I mentioned earlier, I have been traveling a lot this month. The end of 2012 was pretty quiet from a business travel perspective but I have already made up for it in January. Chicago, Sedona, Miami, Cincy, Kansas City – I’ve been racking up the FourSquare Airport badges. :) Only problem is that it makes running difficult! One of my more hilarious runs was in the hotel fitness center at the Ambassador in Kansas City. The hotel was pretty awesome – very new and trendy. But the fitness center? Well when I walked in, I saw a sign that said “Maximum Capacity: 3.” There was one treadmill, one elliptical and a bike in a room that was the size of a walk-in closet! A little cramped and very quiet, I knocked out a 3-miler and got the heck out of there!

action shot!

action shot!

For any loyal blog readers, it will come as no surprise to you when I tell you that I hate running in the cold. So earlier this month, when Meg and I had to run 14 miles, we decided to do it running circles on an indoor track rather than bear the elements (112 laps to be exact.) Some people think this is crazy (probably the same people that think our marathon is crazy) but the temperature in there is perfect and as long as we have company, it really wasn’t so bad. We ran based on time and took breaks every 40 minutes or so. Plus, we got to wear minimal layers!

new socks!

new socks!

But there are times that the cold is worth it. One morning, Dana, Meg and I met to run 10 miles in the snow. The problem was that the snow was fresh and fluffy and just impossible to run in. We made it only 4 miles, but it was a gorgeous run. And we made sure to have some fun as well.

winter wonderland

winter wonderland

Dana and Meg making snow angels

Dana and Meg making snow angels

a whole big field of snow all to myself

a whole big field of snow all to myself

And typical of Indiana, one minute we are running in the cold and ice, and another we are running in 50 degrees! A couple of Fridays ago, I left work a little early to get in some daylight miles. I am currently obsessed with running to “Matt & Kim’s” latest album. It’s upbeat and loud and just enough cuss words to fire me up, so this was a fun one. When I finished, I collapsed in my front lawn and took this pic. I can hardly believe it was taken in January!

laying in grass

laying in grass

But have no fear, the Perfect Strangers haven’t disappeared! In fact, the majority of us have marathons we are training for so Saturday long-runs are still on the calendar. We may not always run together based on schedules, pace, distance but when we do, it makes all the difference. This pic was taken on my 18-miler a couple of weeks ago. The weather was decent and the conversation made the miles fly by!

reunited.

reunited.

And finally, one of my favorite runs of all time actually occurred last night. It is bitterly cold outside. Unrelenting wind. Temperatures are just dumb. There was no way I was going to run in this weather and thank gosh Meg felt the same. But neither of us were too excited about a treadmill either. So we came up with an idea: let’s run through the Convention Center. This idea spawned from our friend Stacy who (no lie) ran through Costco recently. She ran up and down the aisles and ended up getting around 2 miles in (the only person who stopped her asked why she had earmuffs on, not why she was sprinting through the store)! We thought if she can do that, surely we could disappear in the halls of the Convention Center. So last night we found the doors open with only the cleaning staff around. We ducked into an empty corridor and started running. At first I felt very anxious about breaking some unwritten rule but the more we ran, the more confident we felt. We ran up stairs and around posts and opened doors we probably weren’t supposed to. We ran into quite a few people, but without breaking conversation or looking the least bit guilty, not a single person questioned what we were doing. In fact, had the cleaning staff not collected our jackets (which we left in the food court), we could have gone for hours!

sneaky!

sneaky!

Now tomorrow Meg and I are running 20 miles. By gum, we will run 20 miles. Cold temperatures be damned, we have a plan. We are re-doing our AWFUL Super Bowl run from 2012 with some new routes and hopefully a much better performance. Wish us luck!

Running in the deep freeze.

I am a few weeks into marathon training now and it’s gone fairly well. When you factor in the holidays,  I am doing the best I can which isn’t to say that I am hitting every run. I am in fact, not. But I am getting my long runs in and at least feel like I am in better shape than I was at the start of December.

That being said, running in the winter presents a whole new set of obstacles. Some big enough that they can become excuses. It’s dark…..always. It’s cold…..always. There is snow on the sidewalks. The streets are slushy. The Monon is iced over. So this week, when the Facebook wall posts started popping up from the Perfect Strangers, organizing a Saturday run, I was thrilled to have something positive to add to that list. A run with my girls? Yes please!!

It was Friday night and I was sitting at a bar waiting for my friends to arrive so we could go into the basement of the Murphy Building (Fountain Square) and go ghost hunting. I was so excited and nervous to talk to the paranormal but more than anything, I couldn’t shake the sheer dread I had for running in 17 degree weather. Last winter, we were so spoiled with mild temperatures that I really didn’t have to run in horribly frigid weather. This winter is already telling us it’s gonna be different. Welcome back Indiana winters.

I went to bed at 1am that night after communicating with at least one spirit (yes, I know you want to know more about this but I’m trying to talk about running ok? Maybe later. Focus.). I woke up at 6:47am and started the laborious task of putting on an entire laundry load of clothes. Long sleeved tight undershirt? Check. Fleece lined turtleneck? Check. Neck Gaitor? Check. Wind resistant running jacket? Check. Mittens. Shoes. Fleece-lined tights. Running belt. Watch. Stocking hat. My heavens I was accessorized.

I instagram weird things.

At 8am, I pulled up to the deck in Broadripple and the girls started piling into my warm car as we waited for everyone to arrive. Martha, in all her happy glory, brought us brand new matching socks to wear! I was equally excited about the cute-factor as I was the added warmth.

Meg, Jaime, Christi, Dana, Martha, Christy, Amy and I eventually left the warmth of Bernice (my car) and started running. I was eager to talk about the ghosts (I know, I am taunting you, aren’t I?) but within the first half mile, no one could hear me over the crunching of our feet on ice. We had planned for the cold, but we had never considered that the Monon Trail would be still packed of ice and snow. No matter how much we tried to keep conversation up, we had to focus mostly on our footwork. One wrong footfall and we’d be on our bums. It was brutal.

the trail.

We were going slowly – about a 10:30/mile pace and really had no choice. The minute we’d find a tiny patch of clear pavement, it would disappear only to reappear on the other side of the trail. We bobbed and weaved, trying to land our feet on clear cement or where there was crunchy snow. The absolute worst was just the plain ice – which dominated the ground by about 85%. With every step, our feet flew out behind us and though we were going slowly, we realized quickly how much of our minor muscles we’d be using on this run. And it was exhausting. Meg and I had hoped to run 16 miles on Saturday. Once we got to mile 4, we were already modifying this plan greatly. But also at mile 4, we saw the most glorious sight: pavement! Thank heavens Carmel parks has their act together as the trail was 100% clear from 96th street on.

We reevaluated what our mileage would be and Christy, Christi and Dana planned on doing 12 so they went ahead. The rest of us settled for 10 just so we could run 2 miles on the clean, easy-to-run-on pavement. But before we split, we took our signature group shot.

Amy, Meghan, Jaime, Christy, Dana, Christi, Martha, Me

For some reason, the trip back was more brutal. We blamed it on our tired legs and the fact that the sun was starting to melt the dusty snow on top of the ice only making it more and more slick. For me, my ankles and hips hurt. I am guessing it was because of balance and the dodging and weaving but for such a slow run and not that many miles, my body was tired. So we took another break and luckily Blake, our friend who was also running out there, stopped to take a picture of us 10-milers.

You’ll notice that I have yet to really talk about the cold. It just wasn’t that bad out there. Sure, the temperatures were in the teens but the wind was low and we had all dressed appropriately. I must remember this when I am dreading these winter runs. They really aren’t so bad once you get moving.

Martha and Amy inched ahead of us as we waited for Jaime to deal with some business on her phone. Despite how miserable it was running on an ice rink, it did make for good scenery.

When we finally finished, we met up with all the runners as well as Kelly (and her two girls) and Bri who didn’t run but wanted to have breakfast with us! We sat at Einsteins for hours….catching up, laughing, sharing new updates and sharing horror stories of that ice! I also talked more about the ghosts.

Fast forward 24 hours and Meg and I decided to make up those last 6 miles on the downtown Monon this past Sunday. The weather was 15 degrees warmer and the Monon was completely clear. Though my legs were a little tired from the ice the day prior, the run actually felt good. Hovering in the 9:30/mile range, it was significantly more enjoyable too!

Overall, for the week I ran 25.5 miles. Certainly not the total that I am sure my training program called for but given the New Year, not too shabby. Onwards and upwards!

Do the hustle!

A few weeks ago, Meghan said “Let’s do the Santa Hustle!” So I signed up for the 5K that day before she corrected me: no, we were signing up for the half marathon.

Our marathon training program called for 13 miles this week so it only made sense that we would do the distance in a fun way while dressed as Santas. Sure I had JD’s Christmas party the night before but we weren’t going to race this race – we’d just do it the same way we’d treat any training run: with walking breaks as necessary and at an easy pace.

We picked up our packets yesterday and I absolutely love the fact that the gear included a red Santa tech shirt, a Santa hat and a Santa beard. This was one race where you are supposed to wear your race shirt to the race and the thought of running like Santa surely made me smile. How could it not?

I called it a semi-early night at our Christmas party and woke up to Meghan and her boyfriend Jake honking their horn at 8am. I jumped in absolutely exhausted, with a horrible cold and a grumpy attitude. What I really wanted to do is stay snuggled in bed, wake up to watch a movie and relax all Sunday. I did NOT want to run a half marathon this morning.

but at least I looked festive

The only positive, other than the adorable outfit, was that the weather was perfect. Fifty degrees in December!

We got there plenty early and both Meg and I kept ourselves in denial that we had a half-marathon to do. Back in full marathon-training mode, 13 miles would have been a cake walk. But at this stage, it’s the farthest I have run since the Chicago Marathon in October. The distance and more importantly, the timing chip, intimidated me. My time would be public for the world to see and judge. I know I am not at my fastest and I certainly didn’t treat my body like a temple this weekend and I was nervous about what that chip would reveal.

So with all of this in our head, Meg and I distracted ourselves with silly pictures next to massive fictional Christmas characters.

At 9am, our race started so we left Jake behind (who was doing the 5K) and started trotting away.

Every single mile dragged on. No seriously – for those of you who have done distance races, most of the time, you are surprised by how the miles fly by. “Oh, we are at mile 6 already?” Nope. Not this time. I remember every single mile marker and how they felt way too far apart. We also managed to run hills. Oh, you didn’t think there were hills in Indiana? Well jolly old St Nick found every conceivable uphill in a 13.1 mile radius from White River State Park and made the wolfpack of Santas run up them all.

The water stations were plentiful and there were even candy and cookie stations. I loved seeing the red stream of runners taking over the streets, but have to admit – those that decided to adorn their outfit with bells? There is a special place in running hell for them. I prefer not to listen to jingling and jangling with every footfall for 13.1 miles. :)

Meg and I stopped at mile 6 and took a “halfway-ish” picture. We had fought for those miles more than we have in past half marathons and were thrilled to see a light at the end of a tunnel.

A mile or so later, we came upon a group of girls singing Christmas songs. Given my stance on bells, you’d think I would be annoyed by this but I actually loved their spirit. As we approached the biggest, dumbest hill of the course, one of them said “Team decision: we are walking up that hill.” I told the girl “Well, if you insist!” She asked if we wanted to be part of their team and so we sang a little diddy with them and walked up that hill (which, for the record, still was hard as heck to get up!)

We didn’t have a watch and really had no idea what our pace was. It felt fast – and only continued to get faster as we got closer to the end. We took plenty of walking breaks through the water stops and up the bad hills, which allowed us to reset and continue running as fast as we could manage. Jake found us at mile 9 on his bike and saw us again a few times until the end. At mile 12, we saw Adam and his kids cheering for us!

The last few miles were silent. Other than me repetitively asking Meg “where are we?” and saying “this is the ugliest part of Indy,” we never talked. We were too winded and working too hard. The last mile especially – it was painful getting across that finish line!

But we DID get across the finish line. No matter the grumpy attitude at the beginning, the exhaustion and part-hangover. No matter how out of shape I feel and know that I am so much slower than I have been in the past. This morning – instead of sleeping and relaxing – we got up and ran 13.1 miles in 2:17:03.

And we looked like Santa.

As Meghan says, our runs are not going to get easier or shorter. We are training for twice the distance we ran today so this is just the beginning!

Drumstick Dash 2012

Since my parents moved to Indy, we’ve had the luxury of not traveling for the Thanksgiving weekend. So in lieu of a long car drive to Galesburg, a new tradition was born – JD and I start the day by running the Drumstick Dash! Last year, I walked the shorter course with my friends and family. This year, I was back to running and had some of my favorites by my side.

Meg, Bri and I had talked all week about running the race and doing it with a little holiday flare. Bri already had a cute turkey hat but Meg was planning on crafting our turkey hats the night before. However, on Thanksgiving morning, she texted me that she and “free-hand crafts” don’t do well together. So with only 20 minutes before departure time, I pulled out my craft box and made us extremely authentic and stylish Pilgrim hats. Wearing all black, I was sure that I looked like I stepped right off the Santa Maria.

JD decided to get some extra miles in so ran from our house to the start line (approximately 7 miles) and I picked up my friend Cole to carpool together. Cole is one of the funniest human beings I have ever met (follow him on Twitter @colefarrell) so I knew we were in for a laugh-a-minute morning.

Cole and I

We all congregated by the start and had quite the crew! Dana and Christi were there. Our friends Adam and Rory. JD. The Blys. We saw plenty of people we knew. Over 12,000 people participate in this event from dogs, babies, runners, walkers, grandmas and grandpas. The entire parking lot and street are packed with plenty of people in costume (some dressed up as a cornucopia!) and the overall feeling is just one of happiness. Especially since it wasn’t freezing or raining like in years past!

We took our traditional group pictures….

Bri - the cutest turkey I know.

Meg and Meg - pilgrim twinsies!

Perfect Strangers dashing for drumsticks

…and eventually, Dana suggested we make our way to the start line so we lazily did, never once considering where our position was in relation to the actual start. We found out soon enough. JD started at the front and took off right at the gun. He finished 28 minutes later – 9:28ish. We didn’t even cross the start line until 9:25am!!!!!! We had positioned ourselves amongst the families, strollers, kids, dogs, walkers. Oh well….it’s not like we were competing! So as we moseyed up with the herd, Cole kept us all entertained. “The only reason I still do races is it’s my chance to hear Black Eyed Peas” he claimed as the speakers blasted “Tonight’s Gonna be a Good Night.” He also told me that by cleaning my ears with Q-tips after every shower, I am essentially shoving a cotton covered battering ram down my ear canal and turning my ear into a Yankee Candle. We were all in fits of laughter.

Bri and I also noticed that some of the turkey hats out there looked quite phallic. And there were SO many of them. I pointed out an entire herd of penis-turkey hats only to realize that it was our friend Martha and her family!! She came running over and we took a picture of her awesome hat.

She's adorable.

She vowed to find us on the course and within a mile or so, she did.

Cole was walking the short course and Dana/Christi had made their way up towards the start so when we finally did get moving, it was Bri, Meg, me, Adam and Rory. We bobbed and weaved through the massive crowds for the first mile, which was about a 10:10 pace as a result.

By mile 2, things started to disperse and we came in around a 9:40 pace. We ended up averaging a 9:54 pace which included a walking water stop. Definitely not my fastest, but I was happy with it. I realized while racing that I am not in my best shape. Not that I should be – I have been barely running the past month and just enjoying my time off. But with a marathon training program looming ahead of me in the near future, I know it is going to be rough getting back in shape.

Anyway….Martha joined us for the last 3 miles and we had Adam take our action shot.

Boppy Fairy and I

action shot!

Now you might be looking at that last picture and thinking “Meggie, are you wearing underwear to run in?” and the answer is no. But I was wearing new spandex shorties that I hadn’t run in before. And very early on I realized I will not be running in them again. They move right on up my legs and don’t stay in place at all. So within just a few steps, I felt like I was running in undies. I think these are going to be crossfit shorts only. :)

With less than a quarter mile to go, Martha and I sprinted it in. Every time she edged in front of me, I picked up my pace and she did the same. It was a fun way to cap off the 4.5 miles.

We took a few post-race pics, met up with Cole and JD and headed our respective ways for the remainder of the holiday.

JD got 101st place overall! He’s a beast.

We all had a great time running together and felt at least slightly better about our calorie intake after a solid morning workout!

Meg and I have since run and it only furthered my hypothesis that I am just plain out of shape. December training is gonna be rough….but that’s for another post :)

I hope everyone had a wonderful Thanksgiving!!!!

Chicago Marathon – #9

I have been itching to write this post. Because Sunday’s marathon was by far one of my favorite running days of all time.

A little background….

As you all know, from previous posts, this training season has just been different for me. In the beginning, I justified feeling a little slow and pokey because it was the beginning of training and it’s always hard to get back into the swing of things. But unlike previous training seasons, as the weeks dragged on, I never felt like I got my stride. And it was all my fault.

To say that life has been busy is an understatement. And though that is always the case in my life, this time, I let running fall to the back burner. I didn’t miss many long runs, but I am not sure I ever ran more than 30 miles in one week. If I made it 3x a week, that was a feat!

And though this lack of commitment stressed me out in the beginning, I finally was able to let it go. As I have said before, this wasn’t going to be my last marathon. And if I choose to do 2-3 marathons a year, some will be good (Illinois Marathon) and some will be bad.

Last week….

Last week I didn’t even think about the race. In previous years, I would blog every day in the week preceding the race. In the past, I planned my meals, my runs, my hydration. I made bracelets with my race plan. I created playlists days before and I had my outfit picked well in advance. This year, not even close. On Thursday, I met the girls to talk race plans. Goody bags of socks, gels, etc were passed out (my friends are the best) and Kel was there to cheer us all on. Bri said something that calmed my nerves and I held on to until I crossed the finish line: No Perfect Stranger left behind.

On Friday I built a new playlist. And on Saturday, Josh, Meghan, Jake and I headed up to Chicago. With two bags of Halloween candy with us and more luggage than ever necessary for just one night, we trekked up to the windy city to get this party started.

Karen, Bri and Christi carpooled up and we just missed them at the expo. We saw Dana from afar and Adam was a late arrival, so it was just us four exploring the fun booths and free samples. We stopped for the requisite photo opportunities and found our names on the big wall of runners.

Meg and I on the podium

big day.

bam.

say my name, say my name

From there, we went up to the Half Acre Beer Company to meet my brother and taste some beer. And then we went to lunch at Bad Apple (seriously delicious) with my BFF Nathan. The six of us ate burgers and drank beer. I laughed about how I typically don’t drink the week before a race, no less a day before. But this race was different.

From there we went across the street and had additional beverages with Meg and Jake before they headed back downtown to meet the rest of the crew. They had a huge group going to dinner but given I wanted to see Nathan and my brother, I opted out. So instead, the four of us went to this adorable Italian restaurant which even served “The Marathon” pasta dish!

Nathan and Matthew

When we got back to Nathan’s, he showed me his race sign. He even made it for all the Perfect Strangers! As a former University of Iowa cheerleader, Nathan takes these duties very seriously.

The show…

I woke up to nerves. My brain was finally wrapping itself around the fact that I had 26.2 miles to run that day. I tried on various outfits (I brought my entire wardrobe essentially) and opted for capris, the matching socks Dana bought us all, a neon yellow tee and my black arm warmers. I sent Bri a picture of my outfit since she was debating hers as well and she responded with, “Please take one of you smiling next time.” And so I did.

By 6:20, the three of us (Nathan, JD and I) were out the door looking for a cab. The plan was to meet at the girls’ hotel and all walk together to the start. But cab after cab drove by – none of them stopping. As the corners started to populate with more runners, I looked at Nathan and said “I think we have to drive.” So action man that he is, he ran back to his place and barreled towards us in my car. We jumped in and were at Grant Park within minutes. He took the car back and took the train back to the first cheering point to meet the guys while JD and I walked into the starting area. We had an hour before the start so I waited in line 25 minutes for the porta potty. The rest of the crew were on their way but our cell signals were so bad that we couldn’t find them. I did some stretching while waiting to hear from them. My nerves were at an all time high and I was pushing back the tears.

A text from Jake finally got through to JD and so we raced through the corrals to find all the guys. But where were the runners? They had to enter the starting zone before 7:45am and so did I. So there I was, in Corral J all by myself. The tears came. I kept looking at the guys (Jake, Josh, Ted, Sean, Nick) and asking if they could see the girls. FINALLY, they spotted them. As I ran towards Bri, Meghan and Dana I was crying in relief. I knew I wasn’t mentally prepared to run that race alone. I needed them.

bundled up in our "Throw away" clothes

Unfortunately, Becker was in the corral behind us so though we had planned on running with him, he’d have to catch up to us. He did take this great pic of us with the skyline behind us.

game time.

It only took us about 10 minutes to get to the start line after the gun went off and before we knew it, we were running. Within seconds I said aloud “Oh hey Plantar Fasciitis! There you are!” There was a guy in front of us who was super obnoxious as he explained the importance of negative splits so as we bobbed and weaved our group around him, Becker caught up to us. We were a group of 5 strong – 4 of which wearing the same crazy socks.

The weather was cold, but actually turned out to be perfect running weather. A few wind gusts that I could have lived without but SO much better than last year. By mile one, I had stripped off the orange “throw away” shirt just in time to see our fans! (And yes, it landed on a runners head when I heaved it across the mass of people). Nathan and Matthew had joined the crew and they were screaming loud and proud.

oh hey!

If you compared the first few miles on Sunday to a typical Saturday long run, the biggest thing you’d notice is the lack of conversation. We were just quietly running next to each other. Our miles were fast – 9:40/mile or so. We’d point out people we saw or if we lost sight of one another, but otherwise, we just ran silently next to each other. I know that Bri and I both were on the verge of tears at any given second. We didn’t discuss why, but she is my equal when it comes to emotions. It was her that grabbed my hand at the Bellagio in Vegas when I was just overcome with how beautiful things were. So though I wanted to hug her and calm her emotions, I knew it would only bring them out in full force for us both.

We entered Lincoln Park around mile 5 and Meg and Adam had bursting bladders. As they ran behind a tree and did their business, we waited for them as we surveyed all the other bare-assed runners we saw in the field. :) It only took a minute before we were running again and it wasn’t something I was concerned about. In fact, I welcomed the break. I knew already how that my legs were pretty weak. It wasn’t going to be an easy race.

Up until mile 6, I was in a bad spot mentally. I was nervous, grumpy and had plenty of doubt. But then everything changed during that sixth mile….that’s where I found my happy. First, we saw Bri’s family. Holding up a huge yellow sign for her, I ran up to them and high-fived them all as she hugged her dad. Right after, I heard someone yell “MEGGIE DIALS!!!!!” and to my left was my long-time college friend, Eddie. I haven’t seen him in years and he spotted me amongst the crowd. My heart started to lift. Then, in a sea of orange tshirts, I spot my friend Stacey (also a college friend) who was screaming for her little brother who just so happened to be right in front of me! As I yelled for her attention, she introduced me to Alex who I fist-bumped and wished him well on his first marathon. My heart moved another inch north.

me yelling, Alex running

And then, same mile, I noticed most of the herd of runners waving upward at the brownstone to our right. And there, on the 3rd floor of the building, was what had to be a nursing home. All the elderly people living there, some still in their robes, were sitting at the window watching the race. They had the biggest smiles on their faces and were waving like mad at the mass of people running below them. As I waved at them, I laughed out loud. It was just the happiest sight. I choked back the tears and when Bri looked back at me with glassy eyes I said “Don’t you look at me, Bri. Don’t you do it!” I knew it wouldn’t take much to get us to full on crying. But it was those people in the window that gave me my happy. And I carried it on for the next 20 miles.

At mile 7.5, we found the guys and stopped for hugs. Matthew had to hop on a plane for a work trip but I was able to hug him and give a smooch to my niece’s best little friend Elsa, who was with her parents and the crew. I handed my gloves to Ted. I hugged JD who had a gel ready and waiting for me. It’s pretty awesome that my biggest fan is also a runner, as he knows exactly what I need. And then I asked if they’d take a picture of us. Never before, in all my marathons, have I stopped to talk to fans. I wave and blow kisses but have never wanted to lose a minute of race time. On Sunday? We stopped every single time.

Approaching our fans

All smiles!

Meghan was our task master the entire day. She had a schedule of our miles: when we saw the boys, when we did water stops, when we took our gels. She called this “chunking” and I have used the concept in past races too. We didn’t think about eating the entire elephant (running all 26.2) but instead we took one bite at a time. At our next water stop, we lost Dana and Adam. At this point, we were still tracking around a 10/mile pace but knew we were slipping. Bathroom and “fan” breaks were going to slow us down even if we could continue running that pace. I pulled out my pace calculator on my phone and said that if we could do 10:30′s, we would finish in the 4:30s which would give Meg a PR. At the time, even though we weren’t taking the race super seriously, we were still trying to do our best, time wise.

But Dana and Adam fell behind when they thought we breaked for water. And when they caught up to us, we all agreed that they should go on. Both had energy we did not and the last thing I wanted to do was slow anyone down.

Adam took one final race pic and off they went.

A quick note about the fans. First of all, Chicago? You know how to churn out a fan base. Everyone screamed and yelled. Some people were so sincere and forceful that I wanted to shrink them into a Polly Pocket and take them with me. And our fans? Damn they were good. They saw us 6 times! Jumping all over the “L” system, running to catch us, texting us along the way. And with signs and screams, it refilled our energy time after time.

By the time we got to halfway, I needed to stop and stretch my hips. Damn piriformis issues means they get super tight but a quick stretch can make all the difference. When we started back up again, I snapped a picture of us three.

First half complete. Second half with our hearts.

At the next stop with the guys, our spirits were a little down. I know at least Meg and I hurt. She said her legs had never hurt like that before in a race. And for me, it was my hips. They just ached and ached. But the guys, after taking a sake bomb at a nearby bar, were fully spirited (pun intended). They told us they had seen all the other runners and our friends were doing great. JD also told me that he had given away my gel to Becker as he thought it was an extra. So with no more gels to go, I stuffed as many Jolly Ranchers in my fuel belt hoping they would suffice. And so with a few hugs, hard candies and a lot of well wishes, we started up again.

serious face

At one point when I was complaining about my hips, little Miss Boppy Fairy (Bri) suggested that the Medic tent could have medicine so I asked them for Tylenol and a spare hip. They could help with the former. It was the first time I have ever stopped at a medical tent but Sunday was a day of race firsts for me. Bri was in good shape throughout and often I told her to go on as I didn’t want to slow her down. But it was her motto that kept us together – No Perfect Stranger left behind.

At mile 18, we decided we would run straight to mile 20 and then take a break. At mile 21 we would see the guys. We’d figure out the next chunk then. Somehow, we were already within single digits of the finish line.

Meg squared

Also at this time, I turned to the girls and said “Ladies, we aren’t going to get a good time today. Plain and simple. So we need to make this damn fun. Let’s have a story to tell.” And so we did. From that point on, we talked nonstop. At one water stop, we sang at the top of our lungs “Let’s hear it for the boys” as it played through the speakers. And no lie, our legs followed this burst of energy. When wee were running, it was at a healthy clip between 9:50-10:15/mile.

And one of my favorite points was when Bri asked why there were tamales all over the ground. They were banana peels! I guess Bri thinks tamales would be a nice mid-race snack to hand out. :) (WHO’S BRI!?)

At mile 21, we saw the boys and I stopped to stretch. JD asked me why my hips hurt so badly (“Because they don’t lie) and was quite concerned. I just told him I was out of shape. Truth hurts – my body really wasn’t trained to run when tired like in years past. But I was getting through it. Nathan, the ever so helpful cheerleader reached down and started massaging my leg which felt equally awful and amazing.

making nice with the photogs

When we reached mile 23, I saw the familiar point where a group of people were handing out Busch Light. JD drank two of them with this group last year (and still finished with an incredible time). As Bri suggested we stop, I said “I’ll do it if you guys do” and before we knew it, we were walking along the course, drinking Busch Light out of a paper cup and laughing hysterically. Let me tell you – this BL was the best beer I think I have ever tasted. And at the very same time, Meg spotted a man with a whole tarp full of medical supplies, one of which being a roller. He told us to get in line and he first rolled the outside of her hips and legs and then I asked him if he could roll my ass. He knew what I meant – piriformis. So there I was, drinking a beer in the middle of a marathon while our medical angel rolled my hip. It felt glorious.

The next mile was the Gatorade mile and they handed out delicious chews (thank gosh both Clif and Gatorade had fuel so I never even needed that gel JD gave away!) And right after, a lovely woman handed us small packets of Wild Berry skittles. I don’t mind if I do.

We were running pretty damn fast when we were running. I just had so much energy. My legs felt fine as long as they were moving and at one point I told Bri I felt like I could fly through those last 3 miles. I have no idea where it came from, but it felt good to feel good.

speedy and happy

Trust me, we did our fair share of PJ (pretentious jogging) but those last 5 miles or so, we looked and felt strong. We just took breaks.

As we approached mile 25, we scanned the edges of the course around for the guys and low and behold, there they were drinking Bloody Marys and eating chips and salsa at a bar. We ran up to them and while I ate a chip and sipped Ted’s beer, we chatted with all of them. They told us that everyone else was finished: Christi at a 4:04, Karen a 4:06, Dana a 4:35, Adam a 4:41. They all killed it with huge PRs. We were thrilled for them.

As we started to depart, we decided to sing “Let’s Hear it for the Boys” for them since they were such amazing cheerleaders. They got some good pictures of our tomfoolery.

dance it out

Mile 25. Typically I am crying at this point. On Sunday? I danced.

Our final mile was tough. Maybe it was the dancing or the chips or the beer. Maybe it was the fact that with only one mile to go it always feels like forever. But we trudged through and ran up the worst and final hill of the race (which happens to be within .2 of the finish line). As we approached the finish, we grabbed hands and wore the biggest smiles of the day on our faces.

The clock said 5:04. It’s my worst time of all 9 marathons. But there hasn’t been a single minute where that mattered to me.

The After Party….

After we crossed that line we wrapped our then frigid bodies in a space blanket and went straight to the 312 tent for a post-race beer. Becker was waiting for us and the four of us hobbled toward the family meeting area.

all smiles after the race

Becker, Meg, Meggie and Bri

The family meeting area feels like another 26.2 miles away so as we slowly made our way there, Bri stopped to finally relieve her bladder at a porta-potty. The poor girl had to go for 5+ hours! While she used the facility, I decided I needed a little rest.

space blanket + rest + beer = happiness

When we finally met up with the fans we all just sat in the grass in the sun and told stories. The boys told us about all the crazy stuff they saw like someone wiping vaseline in a private area out in the public. We laughed about the costumes we saw (One guy dressed as Queen Elizabeth including a handbag, mauve women’s suit and a mask!). We went for multiple beer runs. We danced. We ate beef sticks and craved more of them.

Ted me and Becker

my boys

jack line, what?!

 The Hotel Lobby….

I got the race I trained for. My body wasn’t in good enough shape to run this nonstop, with any hope of a PR. My head wasn’t right until mile 6. But I had the BEST time. In fact, we kept calling it our BR instead of a PR – it’s our best race. I was able to relax and forget about the pressure of a specific time. I was with two of my absolute favorites. We felt so loved by all of our fans who worked hard to see us at every stop. I drank a beer, I ate skittles, I danced, I sang. I crossed the line holding hands with best friends. And the minute it was over, I wasn’t obsessing over my finish time. I wasn’t doing math to determine the per/mile pace. I was just blissfully happy.

We took what could have been a frustrating, depressing day and made it a great one. Marathon #9 goes down in the books as a pretty monumental one.

20.5

This marathon training season has FLOWN by. I swear it was just yesterday that I was doing my first 20-miler and saying “the marathon is SO far away, we’ve got plenty of time to get in race shape.” And now here I am, three weeks away from the Chicago Marathon: my 9th battle with 26.2 miles.

This past weekend was my final 20-miler before tapering begins. It was the 5th 20 miler of the season and also my favorite. The original Perfect Strangers crew – PS11 if you will – all promised to run our final 20-miler together before any marathon. And so last week, after a great dinner with the girls, we made our plans for Saturday. Not everyone could be in attendance: Kelly was sick. Bri was out of town. But Meg, Christi, Karen, Amy, Jaime and I all met at 96th street at 6am for our long run. The weather was perfect – 52 degrees. The humidity, though high, wasn’t an issue due to the cooler temperatures and we all reveled in the ability to wear arm sleeves (tubes!) or a long sleeved tee and of course, our signature tall socks.

I have a bit of a mental barrier about running far north into Carmel along the Monon, but pushed past it this weekend. We ran 4.5 miles north, turned around, and then continued down to 54th street before turning back towards our cars. Karen and Christi wanted to do 22 and Jaime could only do 9 because of a time commitment.

As we started in the dark, just a couple of knuckle lights lighting our way, I already knew this would be a great run. I was running with my best friends. Whether we see each other every week or not even every month, our conversation picks up right where we left it. It’s easy. It’s fun. It’s emotional. We talked about relationships and jobs and our bodies and of course, running.

At mile 6ish, we stopped on a bridge to take a picture with the sunrise.

PS11

When we dropped Jaime off at mile 9, I took my first gel. I bought a new variety this week and I can’t say enough about the Hammer Gel – Cinnamon Apple! It tastes like the middle of an apple pie and I am obsessed!

my infomercial on Apple Cinnamon delight

I told the girls I was going to try to stay around a 10-minute mile and that meant Christi and Karen were going to go ahead. They have some aggressive goals for Chicago so we wished them well and watched them surge ahead. Amy, Meg and I continued on. I felt slow, but felt good. My legs never hurt too much (sure I had some pain in my heel, achilles, hips, feet, etc but nothing major!) and I felt more energy than in the past. Even Meg commented that my mood was the best it’s been all running season.

At one point, I was discussing a video that Meg and I saw earlier in the week about crossfit. As we debated how “strong is the new sexy” and fake boobs, a man walking in front of us turned around “Ladies, I have to say your conversation is quite interesting. Can we extrapolate on these subjects?” He started running with us and for the next 2 miles, we ran alongside Martin. He is in his 50s and is out on the Monon every week with his friends (one of which is the blind man that runs on the Monon every Saturday). He has run 21 marathons (one of which was a 3:22!) and is from England. We talked about WWII and airplanes and good running form and marathons. His spirit was happy and we absolutely loved his company. When he said goodbye to us, we had the biggest smiles on our faces.

We stretched at McDonalds and continued south of Broadripple. We came upon a father who was pushing a stroller next to his maybe 2-year old who was running alongside him. We stopped and I asked if I could have a high-five since he was such a good runner. He pointed to a rock, I fastened his velcro shoes and then he gave me a huge high five. We then decided that Connor the 2-year old and Martin the 50-year old were the only men we would allow to run with us on Saturday. We loved them both.

Our breaks were not as frequent or long as in the past and our pace was pretty consistent. So many people commented on our socks and told us good luck or to keep going that we finally asked ourselves if we looked like we were really struggling and therefore needed the encouragement. But what we soon realized is that the cool weather just put EVERYONE in a good mood. Runners weren’t pouring sweat as in Saturdays past or dying of heat. We were all just joyful to be out on such a gorgeous day.

At mile 16, we took this picture.

all smiles

And soon after Karen and Christi came up behind us. They had run an extra 2 miles with no breaks and had caught up to us! We wished them on their way as they were definitely killing this run. We stopped to stretch at mile 17.5 and met two other women who were running 20 that day. And when we hit mile marker 18, we turned on Gangnam Style. If you haven’t heard it, you will soon become obsessed. It’s the latest internet meme and is not just a catchy tune but has some awesome dance moves. We listened to it for an entire mile, on speaker as we passed people. Given the song is in Korean, we only know a few words (Sexy ladies!) but the tune gave us the boost of energy we needed.

At mile 19, we saw JD waiting for us. He had just finished 21 miles and wanted to run the last mile with us. So we had him take a picture of our Gangnam dance moves and we turned the music back on for the final stretch.

Gangnam Style

With only 50 yards to go, Christi and Karen found us. They had doubled back so we could all run together. It’s the Perfect Stranger way.

20 and 22

We rested at the 96th street park and told tales of our run. My legs were tired. But my heart was oh so happy.

2-0

We met Dana at Kilroys and enjoyed a post-run beer and breadsticks. She did 23 miles with 3 girls and killed it. Overall, it was a great day for everyone, including Bri who rocked out her final 20-miler in Michigan.

What I learned from this run is that my body is ready for the distance. My injuries are present, but not damning. And I will do 26.2 on October 7th. But it won’t be a PR. I am just a little slower than normal right now. The only thing I can attribute it to is my lack of during-the-week runs. I know I have let life get in the way of consistent training. This running  season has flown by but I also haven’t made it the priority that I should have.

And I am actually ok with that. My 9th marathon doesn’t have to be my best. I got my PR last spring when I ran 4:15:01 in Champaign. This race is going to be about doing my best and having fun. Surely, I’ll fare better than I did last year in Chicago when I was injured and had to walk a lot. And after Chicago, I’ll make a game plan about what’s next. Though I am burned out, I am also a bit rejuvenated. Knowing that I am not in the running shape I want means that I want to work harder. And that’s exactly what I’ll do for Marathon 10, 11, 12, 13…..

Thank you to my girls for such a perfect Saturday run. It wasn’t my fastest. It wasn’t my best performance. But my heart and head needed those miles with you.

20 miles + Color Me Rad

As you guys know, running has been a bit of a chore for me lately. Two weeks ago, I talked about this big wall I am trying to run through and though I ran 5x last week, my long run capped at 14 rather than the 20 I attempted. The humidity was 90% and my body was just drained of energy.

This week, life got in the way of running. Buying/selling a house + work + a short work week meant I got 3 miles in on Monday and nothing after that. So yesterday, as some of the girls were going to run Friday morning instead of Saturday, I decided I was going to do 20. No excuses. I just had to get the full 20 miles in.

So I did. I started at 5:15am and ran 4 with Jen and Meg. Then we met Karen, Lori and Ashley for the next 10. Ashley, Karen, Lori and I ran the next 2 together and Karen kept with me for the last 4. I felt REALLY good between miles 9-15. The last four, however, were SLOW. But I did it and was so happy to get over the mental block of doing 20 miles.

completely drenched

Last spring I felt like I was doing 20 every other weekend – no big deal. But this training season, it’s become this behemoth that has stressed me out. With 4-20 milers under my belt I have one more before I start tapering for the Chicago Marathon. And at least now I know I can do it. My shoes were soaked from all the sweat and humidity. And my body just hurt. I have self-diagnosed myself with plantar fasciitis and I can feel my achilles tightening again. My hip (piriformis) hurts. My calf is tight. This body is no wonderland. But the positive of all this is that I am seeing a sports massage therapist today at 1:45! He promises to work out my calves and hammys and for a full hour! I will be sure to report on it’s success but I need something. I can’t risk achilles tendinitis again.

Fast forward to this morning….the Color Me Rad 5k! I had quite a few free passes I was able to give out (thanks, Gretchen!) and so Dana, Christi, Adam and Stacy met at the Fairgrounds to take on this rainbow adventure. The idea is to wear all white, pick up as much color as possible while running and end up colored rad.

tatted up

Christi and Dana ran 9 miles beforehand and Adam planned on 16 after. But Stacy and I were plenty happy with just 3.1 today. In fact, this was her FIRST 5k! You can read all about her fitness adventures on her blog. She wanted to run today’s race in 38 minutes and typically runs by running a minute, walking a minute. Not today…..today she rocked it!

dressed in white

Before the race began, some of the participants had purchased extra bags of color so were already getting messy. We stayed pretty clean until the first half mile when we reached the purple station. As we approached, I put on my sunglasses so I wouldn’t get the food colored corn starch in my eyes. I wanted to get blasted and blasted I got! As we ran through, a volunteer threw a huge handful at my face. It was awesome.

headed toward a cloud of purple

Adam's awesome action shot

all smiles

We all stayed together throughout the entire race and hadn’t walked once at this point. Stacy was incredible! She ran much better than I think even she thought she could! Plus her bubbly personality just made everyone around her happy. I’m guessing that’s pretty common in her world. The next station was a green blast of water which was cold and yet awesome. Although at this point I realized I needed to protect my phone just a little better from the blasts!

Stacy and I

From there, we hit the pink cloud of color and were just covered. Christi looked like a pink serpent. :)

after pink

We took a few brief walking breaks but overall kept a steady pace. And all of us just reveled in the fact that this was such a fun way to run. There were good runners and walkers. Kids. People of all ages and shapes and sizes. I didn’t see a single person NOT smiling. It was exactly what I needed to remind of why running can be fun.

As we neared the end, we were handed our own packet of color so at the finish, there was just a dense fog of dust. We shook color all over ourselves and others and crossed the finish line strong and laughing. Stacy’s boyfriend, Greg, was right there cheering us on. Even he had picked up some blue dust! We washed the color out of our teeth and then surveyed the damage. We looked absolutely ridiculous and yet awesome. This is exactly what we wanted.

Looks like we emerged from a skittles explosion!

It was immediately decided that we needed to cap off this awesome morning with a Bagel Deli breakfast so we took our blue bodies north. We definitely got some stares as we entered the restaurant but thank gosh we had strength in numbers.

I couldn’t be happier about this weekend’s running. Though the 20 miler wasn’t easy, breezy beautiful, I got through it. And this morning’s 5K gave me such a renewed sense for my love of running. Being able to share with people who had just as much fun as I did made it a perfect morning.

The Wall.

You can compare my current mental state about running to hitting the wall in a marathon. Though I haven’t hit it in every marathon I have run, when I have, it’s unmistakable. My hips lose all forward-movement power. My legs feel like steel. My energy is low. My mind is swarming with demons.

The first time I hit it was during the Monumental Marathon, 2010. I had five miles to go and was running with my friend and Sherpa, Martha. I just couldn’t fathom how I would get through those last miles when my body just had nothing left. But I put one foot in front of the other and with only two miles to go, not only did I get past the wall, I busted through it! I crossed the finish line with pep in my step.

Right now I am trying to find my pep.

This past weekend was yet another 20 miler attempt. Though my training plan only called for 15, the girls swapped out this past weekend with the upcoming holiday weekend for a variety of reasons. And on Friday, I was very conscious of wanting to have a great long run. I tried to hydrate more and planned for a good pre-run meal and an early night’s sleep.

But of course, that didn’t happen. We are currently looking for a new house and spent our entire Friday night walking through listing after listing. By 9:30pm, we were finally home. I was dehydrated, tired and hungry. Mostly, I was stressed the heck out. I needed to eat. I needed to sleep. I needed a good 20-miler the next morning. So I hoofed down some cheerios and was in bed by 10:30pm.

I awoke on Saturday with a splitting headache and a surprise visit from the Frodo (you’ll figure it out). I had no running gels in the house so grabbed some Spiderman Fruit Snacks. I met all the girls, wearing pink, at the deck in Broadripple at 6am. And off we ran. Though I was still a little nervous about the run, I was so excited to run with my knuckle lights for the first time!

weird arm pic but I love these lights!

I was a little dictator about the pace on Saturday and led the group around a 10 minute/mile pace. It was slower than I normally like to go but I didn’t want to start off too fast.

The girls were great as always with entertaining stories of almost-stolen cars, Karla Maroney jokes and typical weekly updates on jobs, boys, etc. The weather was cool but humid. The trail packed with people. It was a very familiar day. It’s how I spend every Saturday.

attack of the pink

Pretty early on, I decided I was going to back off and only do 14. Given we were supposed to do 15 originally, I knew it wouldn’t hurt my training. And my body just didn’t have it. Errr, or maybe my mind didn’t. Regardless, I wasn’t going to do 20 miles.

And as Meghan and Jen agreed to do the same, I really analyzed why my running just isn’t where I want it to be. And I came to a few conclusions:

  • My training program only calls for 3 days of running a week. And though you’d think this would help me not get burned out, what I fear is that it has actually just made running more of an after-thought for me. I start each week thinking “surely I can find 3 days to run this week” and then I don’t plan. I get busy. And by Sunday, I have run twice. During past training programs, when I had to run 4-5x/week, I always planned them out and never faltered. I think I need a renewed and more intense focus, and maybe a different plan.
  • Crossfit. I am currently going to Crossfit 3x/week. And though I am still really bad at some things (like snatches, pull ups, cleans), when I leave that gym, I feel strong. I see improvement and like the parts of my body that have changed as a result of the hard work I am putting in. And sure, I am sore often and maybe that makes long runs harder. But I think the big issue here is that I am making time for Crossfit because it makes me feel strong. And I am slacking on running because it currently makes me feel weak.
  • I am burned out. Plain and simple. I started training for my first marathon in December of 2008 and since then have done 8 marathons, 6 half-marathons, 1 ultra-marathon. In any given year, I train for 10 months. The only real “break” I took was last fall when injured. And though this is certainly nothing as demanding as what elite athletes go through, it is taking a toll on me. I just don’t get the same enjoyment out of it as I used to.

So I hit the wall. I am in the wall. And there is only one thing I can do to get past it:

RUN THROUGH IT.

Which is exactly what I am going to do. I got up this morning and ran 3 miles. And each week, I am going to have a renewed focus on running. This weekend, I am going to do 20 miles come hell or high water. I will fake it until I make it. The Chicago Marathon awaits me and I have just enough weeks to get out of this funk and to still make myself proud.

And I promise soon that this blog will go back to the happy, positive discussions about running soon. Until then, I’ll keep the real talk going. Because I am certain I am not the only one who has felt this way.